WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK OKRA (BHINDI) WATER EVERY MORNING

8 COMMON CONTACT LENS MISTAKES YOU SHOULD AVOID

9 THINGS YOUR HANDS SAY ABOUT YOUR HEALTH

5 SIMPLE FOOT EXERCISES TO RELIEVE BACK, HIP, AND KNEE PAIN

5 SIMPLE FOOT EXERCISES TO RELIEVE BACK, HIP, AND KNEE PAIN

Your knees, back and hip are all connected and the stronger and more flexible feet and ankles you have the less likely you are to have pain in these areas. Engaging in these simple foot exercises can help improve the strength and stretch of the vital ligament in foot and help prevent aching.

6 SURPRISING WAYS TO USE GHEE (CLARIFIED BUTTER) FOR SKIN & HAIR

Ghee, also known as clarified butter is a staple cooking ingredient. It is prepared by boiling the butter and removing the milk solids leaving a concentrated residue of butterfat.